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Pickup, ASAP (in 15 minutes)
Soups
Made from scratch with earthwise ingredients!
Potatoes, yam, celery, carrots, onions and garlic with sweet coconut curry garnished with fresh cilantro.$7.507.50 CAD
Chicken broth & meat with white hominy corn, onions & garlic, garnished with cabbage, red onion, cilantro & chilli oil.$7.507.50 CAD
Our rotating special soups change weekly! Call to ask what's in stock. $7.507.50 CAD
Rice Bowls
Served with lime leaf-scented jasmine rice!
House-made yellow curry served with pickled carrots, shredded cabbage, cucumber, salted peanuts, cilantro, & sweet chilli sauce.$10.5010.50 CAD
Tender beef, carrots, yams, potatoes, onions & garlic, in a rich coconut panang sauce with shredded cabbage, cilantro, cashews & sweet chilli sauce.$11.0011.00 CAD
Sandwiches
Fresh ingredients on house-made focaccia! Add a cup of soup for an additional $6.50 or a bowl for $8.50. (gluten free bread available)
House-made olive oil mayo, grainy dijon mustard, cucumber, tomato, red pepper, red onion, organic alfalfa sprouts, havarti cheese, sea salt, herbs and cracked pepper.$8.008.00 CAD
House-made creamy almond spread, grainy dijon mustard, cucumber, tomato, red pepper, red onion, organic alfalfa sprouts, avocado, sea salt, herbs and cracked pepper.$8.008.00 CAD
House-made olive oil mayo, tomato, fresh basil, sea salt, fresh cracked pepper, baked brie and artisan lettuce.$8.508.50 CAD
House-made olive oil mayo and egg salad, red onion, avocado, organic alfalfa sprouts with cracked pepper.$8.508.50 CAD
Smoked tofu or chicken topped with house-made sweet chilli sauce, almond mayo, red pepper, cucumber, cilantro, artisan greens and avocado.$8.508.50 CAD
Salads
All prepared with gluten free & vegan dressings! Add a cup of soup for an additional $6.50 or a bowl for $8.50.
Alfalfa sprouts, pea shoots, red pepper, cucumber, shredded carrots, apple, sunflower & pumpkin seeds. Your choice of dressing: Maple Balsamic, Creamy Tahini, Creamy Dill, Curried Almond or Miso Sesame Ginger.$9.009.00 CAD
Pink sauerkraut, pickled beets, shredded carrots, goat cheese, avocado & slivered almonds with maple balsamic dressing.$9.509.50 CAD
Pink Sauerkraut, alfalfa sprouts, pea shoots, apple, avocado, sunflower & pumpkin seeds with creamy tahini dressing.$9.509.50 CAD
Massaged kale tossed with fresh tomato, red onion, oregano and tahini dressing on artisan greens with alfalfa sprouts, cucumber, kalamata olives, roasted red peppers, feta cheese and fresh mint.$10.0010.00 CAD
Greens, pickled carrots, apple, avocado, cucumber, pea shoots, enoki mushroom with marinated tuna & miso-sesame ginger dressing.$11.0011.00 CAD
Massaged kale tossed with avocado, apple, red onion, basil, spirulina and curried almond dressing on artisan greens with alfalfa sprouts, cucumber, red pepper and hemp hearts.$10.0010.00 CAD
Breakfast
Hot & fresh for here, or on the run! (Gluten free options available)
Local egg, cheddar cheese, mayo or grainy dijon mustard between house-made bread. Additional toppings of your choice! Kale, red pepper, house-made pesto, tomato, avocado and bacon. $8.008.00 CAD
Olive oil mayo, tomato, basil, red onion, capers & poached egg with melted havarti cheese baked on house-made focaccia bread!$8.508.50 CAD
Rotates seasonally. Always with roasted veggies and perfectly poached eggs!$15.5015.50 CAD
Drinks & Baked Goods
Call or stop by to see what various baked goods and drinks are offered! (Gluten free & dairy free options available)
Prices vary. See in store!$0.000.00 CAD
Our baked goods rotate weekly! See in store. $0.000.00 CAD
Sparkmouth waters in Lemon and Strawberry flavours.$3.003.00 CAD
Phillips Soda in Root Beer, Cola & Ginger Ale Flavours.$3.503.50 CAD
Oasis Apple & Orange Juice.$2.502.50 CAD
$3.003.00 CAD
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